Adopting an organic lifestyle is the latest trend and everyone wants to hop on the bandwagon for their own reasons. People who have already adopted an organic lifestyle often talk about it in a way which makes the benefits of a more green way of life sound superficial. In fact, the way of life is also advertised on multiple platforms and mediums as nothing short of miracles which can cure all of your problems.

If you are among the people who think that all of the admiration which organic lifestyles receive are a tad bit exaggerated, below we have compiled a list of benefits of adopting an organic lifestyle which might convince you otherwise.

Going organic boosts happiness

Among the countless benefits which adopting an organic lifestyle has, one which should interest you the most is that adopting the green way of life can make you happy.

Psychological research conducted by professors from the University of Pennsylvania and the University of Michigan has proven that you automatically feel happier after you feel like you have done something good. Everyone is aware of the underlying goodness which is associated with adopting a healthier and environmentally-friendly lifestyle. Since an organic lifestyle is linked to doing the right thing for yourself and the planet, it is common for people to feel much happier when they go organic.

An organic lifestyle can boost immunity

It is no surprise that organic food and an organic lifestyle can make you healthier, but the effects of going organic are more deep-rooted than that. Consuming organic food and living a life which is in accordance with the basic guidelines of an organic lifestyle can boost the immune system. A study conducted on chickens revealed that those who were given organic feed were able to deal with disease faster.

The effect of an organic lifestyle on immunity is primarily because the immune system is strongly linked to the gut. Therefore, if your gut is healthy, you will naturally be more immune to diseases and problems.

Organic products last longer

Since an organic lifestyle is much more than just eating organic food, you will be happy to know that clothing and other products which are made with organic materials tend to last longer than those which are made with industrial materials. This is primarily because materials like organic cotton have fibers which are more resilient, making them more resistant to damage caused by wear and tear.

If these benefits have you convinced, strengthen your resolve of going organic today!

Sources:
http://www.europarl.europa.eu/RegData/etudes/STUD/2016/581922/EPRS_STU(2016)581922_EN.pdf

https://www.ncbi.nlm.nih.gov/pubmed/23426535

http://www.health.harvard.edu/healthbeat/the-happiness-health-connection