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Our Favorite Micellar Water Brands

Known for its great ability of removing makeup, dirt, and impurities from your face, micellar water has become a “must have” beauty product for skin addicts all around the globe. This cleansing water is a gentle liquid that makes your skin free from impurities while leaving it fresh and clean. However, nowadays there are numerous micellar waters that are available on the market, making it difficult for individuals to choose the perfect one. Although every individual has their own criteria of choosing the ideal micellar water, there are a few things to keep in mind. The price of the product, its fragrance, and its packaging. Some micellar waters are highly priced, but do not live up to their standards, whereas, some are moderately priced and they give extraordinary results. Some products have a strong smell that could cause irritations to the skin, while others are faint and barely present. Lastly, some products are fragile and expensively packaged, while the others are durable and sturdy. With these factors in mind, you will be able to choose micellar water that fits all your needs. To help you choose the ideal micellar waters for you, here are our favorite micellar waters that will

The Best Time to Drink Water and the Reasons Why

Water is indeed life, and in most cases, it is one of the best medicines. It runs in our veins as a major component of our blood, and hence without an adequate amount of it, we can experience ill health. If you wish to bring a drastic change in your life, then start drinking it in the following mentioned times: • As Soon As You Wake Up Drinking water in the morning helps the body to start right. It sends a message to the organs that it’s time to wake up and start functioning effectively. Also, drinking in the morning washes away all the dirt, toxins, free radicals, and metabolic residue from the body. With a glass in the morning, you basically start your day with your organs squeaky clean. • Before Every Meal Drink a glass half an hour before a meal. Not only will water encourage you to eat less but will also kick-start your metabolism. Additionally, it hydrates and moisturizes the stomach lining so that acidic food does not make you feel uncomfortable. • Before Going To Bed When we go to bed with a hydrated body, we reduce our chances of heart attacks and strokes. Drinking

10 Mint Facts and Benefits You Didn’t Know

Enjoy gulping down mint lemonade? Did you know that in ancient Greece, it was considered a symbol of hospitality? The herb was used to cure anger and clear the air before arrival of guests. Here are some health benefits that you should know. 1) Relieves nausea If you take mint leaves in the form of lemonade or freshly cut form, they can help cure your headache and nausea. It has a pleasant, soothing aroma that can cure digestive disorders. This herb can help cure your stomach problems. Some people even keep peppermint or mint oil on the go to relieve nausea. Balms or cream with mint can provide relief for congestion or blocked passageways. 2) Prevent respiratory disorders This beneficial herb has a strong aroma that can provide overnight relief for nose, throat, and lungs. It is an effective solution for common colds and asthma. It can also cure chronic coughs. Balms and inhalers that contain mint are known to provide relief and are environmentally-friendly. 3) Reduce depression It is a natural anti-depressant and can instantly improve your metabolism. It can provide relief for chronic fatigue and exhaustion. This is why peppermint essential oil can also be used in massage

Benefits of Dry Brushing + How to do it

Just when you know all there is to it when it comes brushing (hair and teeth) in comes a new beauty trend that is making waves and for good reason. Dry brushing is a way of brushing your skin with a dry brush to improve blood circulation, stimulating nerve endings and removing dead skin cells. It is one trend that is here to stay, making its way into spas, wellness centers and even your home! Here are just some of the benefits of dry brushing Lymphatic Support The lymphatic system is a crucial part of the body as it supports the immune system. It comprises of lymph nodes, vessels, ducts and other organs. Many of the vessels, nerve ending and lymph nodes are right under the skin therefore dry brushing stimulates them to promote optimum and normal lymph flow. This also helps in the detoxification process as dry brushing people swear by it. Exfoliation Exfoliation is an important step in any skincare routine as it helps in clearing out all the dead skin cells and makes way for a newer layer of skin on the surface. Your skin becomes softer, smoother and more supple after exfoliation and dry brushing does

5 Easy Steps to Starting a Healthy Lifestyle

Transitioning to a healthy lifestyle can be daunting. Simply the thought of forgoing your afternoon Frappuccino or chocolate bar can send some into a frenzy. Many recognize the need to change their unhealthy ways, but think it is too difficult. It is time to change that mindset. Starting a healthy lifestyle can be easy, inexpensive and fun—really. If you are starting from step one, read on below for a helpful guide to ease you through the process. Step 1: Educate yourself With the amount of information you can find online about healthy eating, there is no excuse to be clueless. A simple Google search of “healthy recipes” will result in literally millions of links to choose from. If you are suffering from a certain symptom, like headaches or stomach cramps, do your research on what foods are best to help cure those issues. Online research paired with visiting your doctor or a dietician will provide you an immense amount of help. Step 2: Meal prep Preparing your meals for the week is not only time-saving but a great way to conserve money as well. Try using Sunday to set time aside to grocery shop and prepare your meals for the

7 Ways to Stay Fit This Summer

The sun is shining and people are out and about. Everyone is doing their best to look good in their bikinis, swim trunks, and shorts and there are thousands of selfies being taken every second. At Reviews and Trust, we want you to look as good as you feel when you relax over the summer, so here are seven tips on staying fit. 1.       Buddy Up Traveling with a friend multiplies the fun, and staying fit with a friend makes the whole process way easier. This makes you more accountable and you have someone who you can discuss your issues with. At the end of the journey, there will be someone to share in your success with once you have reached your goals. 2.       Carry a Water Bottle It is really easy to get dehydrated in the summer as the harsh sun sears people everywhere. You lose a lot more water than you might think, so you need to replace fluids as much as you can. Carrying around a water bottle is a lot better than buying water at convenience stores, since it is better for the environment and far less costly. Plus, when you drink a lot of water

How to Defend against Product-Related Scams

Skincare Product Scams One of the more popular scams that have become quite prevalent today, are related to advanced skincare products. There are a plethora of websites offering reviews of certain products. When someone visits these websites, there is a stellar description of the product along with several prompts on getting free trials, where you only have to pay the shipping charges. Because some of the big companies have been running successful trial offers, a lot of scammers jumped on it as well... Some examples of such scams are on the websites of Luminis Skin Serum and Vskin Active. If you visit the sites, you will notice that both have a similar design template and both offer free trials of the product.   However, when you go for the free trial, you are redirected to a page for a completely different product. In other cases, you are charged large amounts of money, and when you call to cancel the order, all calls go unanswered. This can be extremely inconvenient and dangerous, and therefore, it is very important to know how to defend yourself against such scams. To that end, following is a list of ways you can defend yourself against

Stepping Towards an Organic Lifestyle? Here’s What You Need to Know

If you’re like most people, chances are that you’ve already heard about the benefits of going organic. Unfortunately, the term has been tossed around extensively; however, people are still unaware that an organic lifestyle goes beyond eating food which has been produced by natural processes. If you, too, wish to embark on your journey towards an organic lifestyle, read on to find out what you need to know about going organic. What’s an organic lifestyle all about? When asked about organic lifestyles, people generally respond in one of two ways. One group of people believes that an organic lifestyle is all about eating healthy food which hasn’t been modified using chemicals and additives. Others, however, are of the opinion that adopting an organic lifestyle is related to protecting the eco-system and reducing your carbon footprint. In reality, an organic lifestyle is the perfect blend of both of these notions. Not only does an organic lifestyle have countless health benefits, but adopting this way of life can also help save you from the guilt of your carbon footprint. Instead of filling up on empty calories, with an organic lifestyle, people can enjoy food which is packed with nutrients which are essential

3 Benefits of Adopting an Organic Lifestyle Which No One Will Tell You

Adopting an organic lifestyle is the latest trend and everyone wants to hop on the bandwagon for their own reasons. People who have already adopted an organic lifestyle often talk about it in a way which makes the benefits of a more green way of life sound superficial. In fact, the way of life is also advertised on multiple platforms and mediums as nothing short of miracles which can cure all of your problems. If you are among the people who think that all of the admiration which organic lifestyles receive are a tad bit exaggerated, below we have compiled a list of benefits of adopting an organic lifestyle which might convince you otherwise. Going organic boosts happiness Among the countless benefits which adopting an organic lifestyle has, one which should interest you the most is that adopting the green way of life can make you happy. Psychological research conducted by professors from the University of Pennsylvania and the University of Michigan has proven that you automatically feel happier after you feel like you have done something good. Everyone is aware of the underlying goodness which is associated with adopting a healthier and environmentally-friendly lifestyle. Since an organic lifestyle is

How to Fight Skin Problems as an Adult

How does it feel to wait until your 20s to get rid of acne but then learning that acne may not end once your teenage years do? Put it this way, it’s quite common for your pimples to meet your wrinkles. While this may sound scary, you must understand that adult acne has increased significantly. While some people only wait for acne to go, others make a move and fight the problem as an adult to get rid of adult acne. Lets us have a look at a few of the ways to conquer this issue. Grow up and control the stress and anger As you grow you face the hormonal changes in the body. While hormones are a big source of acne, sometimes the day to day stress may also add up to it. Stress is part and parcel of every age but the real deal is to manage the stress and control the aggression if you like to live acne-free. During stressful days, the adrenal gland produces cortisol (hormone) to fight the stress, however; this might not be enough unless you fix the problem as an adult. You need to be persistent with your patience in dealing with